Moving well

Moving well with your osteopath

Move from your home

Your osteopath offers you exercises to prevent and relieve your pain. Do not hesitate to contact us if you have any questions:

Contact your osteopath

The exercises

Move to age well

The elderly person

The importance of two minutes of bodyweight training every day

Sport

Why jump rope?

Sport

Stretching

Stretches of the posterior chain

Stretching of the lower limb muscles

Improve your balance / proprioception

Work on balance / proprioception

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You can also ask your osteo for more advice
or suggest a topic for an article

Contact your osteo

Find your osteopath in Versailles Chantiers

Practical information

OSTEO VERSAILLES - Workshops

with Marie Messager

Osteopath Versailles

2 rue Alexis de Tocqueville
78000 Versailles
France
Building C3 First floor 1st right

Make an appointment

Accessibility zone

Viroflay, Le Chesnay, Vélizy-Villacoublay, Buc, Jouy-en-Josas, Vaucresson, Saint-Cyr-l'École, Chaville, Ville-d'Avray, Sèvres, La Celle-Saint-Cloud, Garches

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