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Playing the saxophone places significant physical demands on its players. Whether it's the long hours of rehearsal, the so...

Sinusitis is an inflammation of the sinuses, the cavities around the nasal cavities. It can be acute or chronic, and often manifests itself as...

In the melodious world of music, each instrument has its own particularities and requirements, both technical and ergonomic. Among them, the har...

The guitar, the emblematic six-stringed instrument, seduces with its versatility and expressive potential. From rock to classical music, it accompanies...

Playing the piano, while profoundly enriching, can impose significant constraints on the musician's body. Repetitive movements, p...

The violin is an instrument that demands technical mastery and rigorous body posture. To play optimally and avoid injury, it is essential to...

Imagine yourself balanced, focused and moving, defying gravity and your own limits on a strap stretched between two points. The slackline, well ...

Stress is the body's natural response to situations perceived as threatening or difficult. Although it can be beneficial in certain circums...

Preventing sports injuries is a top priority for athletes at all levels, but it's particularly important for athletes who are at high risk of...

Postpartum is a fantastic time, but it can also be very difficult and terrifying. Every birth is different, every post-par...

The benefits of nasal breathing
Filtering, humidifying and warming air through the nose
Breathing through the nose plays an essential role in...

Scoliosis, an abnormal curvature of the spine, affects millions of people worldwide. Proven...