Various

Stress is the body's natural response to situations perceived as threatening or difficult. Although it can be beneficial in certain circums...

The benefits of nasal breathing
Filtering, humidifying and warming air through the nose
Breathing through the nose plays an essential role in...

Cardiac coherence is a breathing technique that aims to synchronize the heartbeat with breathing. It is based on a breathing rhythm...

At the heart of humanity lies a spirit of competition and a relentless quest for excellence, emblematically embodied by the Olympic Games. This ...

Although often minimized, coccyx pain can have a significant impact on our daily lives. Whether it's pain resulting from a ch...

Low back pain is a common complaint affecting millions of people worldwide, significantly impacting their quality of life. Often...

As Christmas approaches, the festivities and preparations can sometimes overshadow the importance of looking after your health. Planning a visit to the osteopath in...

The origins of your osteopath, Athina de Vogel
Born in the South of France, I grew up at the foot of the Jura before moving to the Paris region...

Talking about the difference between a physiotherapist and an osteopath is one of the questions we're most often asked in our professional lives as...

One of the most debated and sometimes misunderstood aspects of osteopathy concerns the "crack" sound often heard during joint manipulations....

This "decompensation" concerns all types of people but I have particularly noticed it in positions of responsibility but a self-employed person, like an employee, can be affected.
We read about it in many...

It's hard not to notice this big ball of different colors that we see in exercises for pregnant women, in companies and even in your osteopath's office.
But what does it ...