OSTEOPATH
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How to soothe your back pain? 6 simple exercises to do!

In osteopathy, we work on all parts of the body in order to give it a better mechanism. It is a wonderful therapy but it is not everything. For a person to be able to...

on 06/08/19

The importance of two minutes of bodyweight training every day

Le gainage ! Many people don't like it, myself included, and yet it's a very complete exercise, very effective and above all not very time consuming.
This exercise is essential for many people...

on 13/11/18
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