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I have a sore muscle, is it necessary to put heat or cold?
It is not always easy to know whether to put heat or cold on a muscle to relieve it. It depends on the type of pain.
          11/07/17
        
      
I have a sore muscle, is it necessary to put heat or cold?
It is not always easy to know whether to put heat or cold on a muscle to relieve it. It depends on the type of pain.