Bouldering is a fascinating discipline that intensely engages the whole body and mind. Unlike classic wall climbing...
Bouldering is a fascinating discipline that intensely engages the whole body and mind. Unlike classic wall climbing...
When welcoming a new baby, one of the first concerns is sleep. And with good reason: a good night's sleep is essential, not only for the development...
Proprioception: what is it?
Proprioception is the body's ability to perceive its position and movements in space without having to...
Cradle cap, or seborrheic dermatitis, is a benign skin condition that affects many babies in the first few months of life...
In a world where our modern habits have a profound impact on our health, infertility has become a major issue. Processed food, the stre...
Sinusitis is an inflammation of the sinuses, the cavities around the nasal cavities. It can be acute or chronic, and often manifests itself as...
The violin is an instrument that demands technical mastery and rigorous body posture. To play optimally and avoid injury, it is essential to...
Imagine yourself balanced, focused and moving, defying gravity and your own limits on a strap stretched between two points. The slackline, well ...
Preventing sports injuries is a top priority for athletes at all levels, but it's particularly important for athletes who are at high risk of...
Postpartum is a fantastic time, but it can also be very difficult and terrifying. Every birth is different, every post-par...
The benefits of nasal breathing
Filtering, humidifying and warming air through the nose
Breathing through the nose plays an essential role in...
Scoliosis, an abnormal curvature of the spine, affects millions of people worldwide. Proven...