What is triathlon?
Triathlon is an endurance sport that combines three different disciplines: swimming, cycling and running. Triathletes have to do all these tr...
What is triathlon?
Triathlon is an endurance sport that combines three different disciplines: swimming, cycling and running. Triathletes have to do all these tr...
The warm-up is essential to any physical activity and we have seen why. Unfortunately, it is too often neglected, considered boring. The purpose of this article is therefore to reconcile you with the...
1. Introduction
As a sports osteopath, many sports patients, especially soccer players, are seen in my practice. Osteopathy is a wonderful profession, a real passport to the future.
With the industrialization of our society, physical activity in our daily lives has become increasingly rare. Now, we can be everywhere, all the time, without even having to move from one place to another.