Rehabilitation

Did you sprain your ankle? What should you do?
This article was designed to help you in case of an ankle sprain or strain. Don't worry, in general it can be treated without ...

Anatomy of the hamstring muscles
The hamstring muscles consist of 3 muscles:
Semi-tendinous Biceps crural Semi-membranous
Semi-tendonous
Origin: it is inserted on the ischial tuberosity of the...