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exercise for healthy aging osteo advice versailles

Move to age well

Mobilize your cervicals
In this video, you will find simple exercises to do at home to mobilize your cervicals in all parameters:
Flexion / extension Right tilts...

on 04/16/20
elderly people lockdown COVID-19 osteopath

The elderly and confinement

In this time of global pandemic of COVID-19, containment has been in place in France since March 15, 2020. Although this virus affects all ages, the elderly have much more ...

on 09/04/20
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