Osteopath

Musicians, whether professional or amateur, spend hours practicing their instrument, often in demanding and repetitive postures...

Headaches are one of the most widespread health problems in the world. According to the World Health Organization ...

Bouldering is a fascinating discipline that intensely engages the whole body and mind. Unlike classic wall climbing...

When welcoming a new baby, one of the first concerns is sleep. And with good reason: a good night's sleep is essential, not only for the development...

Proprioception: what is it?
Proprioception is the body's ability to perceive its position and movements in space without having to...

In a world where our modern habits have a profound impact on our health, infertility has become a major issue. Processed food, the stre...

Singing, whether practiced as an amateur or professionally, calls on many anatomical and physiological structures. Osteopathy can ...

In the melodious world of music, each instrument has its own particularities and requirements, both technical and ergonomic. Among them, the har...

The guitar, the emblematic six-stringed instrument, seduces with its versatility and expressive potential. From rock to classical music, it accompanies...

Playing the piano, while profoundly enriching, can impose significant constraints on the musician's body. Repetitive movements, p...

Imagine yourself balanced, focused and moving, defying gravity and your own limits on a strap stretched between two points. The slackline, well ...

The benefits of nasal breathing
Filtering, humidifying and warming air through the nose
Breathing through the nose plays an essential role in...