Why can your osteopath help you after a miscarriage?

A miscarriage is a difficult experience, both emotionally and physically. At this delicate time, it's crucial to take care of yourself holistically. Osteopathy, often underestimated, can play a key role in this healing process.

Approximately 1-2% of women may experience recurrent miscarriage (defined as two or more consecutive miscarriages). This condition often requires medical investigation to determine the underlying causes.

Miscarriages are often caused by chromosomal abnormalities in the embryo or fetus, making normal development impossible. Other risk factors include:

• Mother's advanced age (over 35).
• Chronic health problems, such as uncontrolled diabetes.
• Certain infections or diseases.
• Abnormalities of the uterus or cervix.
• The use of harmful substances, such as tobacco, alcohol and certain drugs.

Symptoms of miscarriage can vary, but the most common include:

• Vaginal bleeding, which can range from mild to severe.
• Cramps and pain in the lower abdomen.
• Loss of tissue through the vagina.
• A reduction in the usual signs of pregnancy, such as nausea and breast tenderness.

If a miscarriage is suspected, an ultrasound and blood tests can be carried out by a healthcare professional to confirm the loss of pregnancy.

In most cases, the body naturally expels the fetal tissue. However, in some cases, medical treatment or surgery, such as curettage, may be necessary to avoid complications.

A miscarriage can have a profound emotional impact, leading to grief and distress. It is essential that women and their partners receive adequate emotional support. Support groups, therapy and open discussions with friends and family can help.

A miscarriage entails significant physical and hormonal changes. The body must not only recover from pregnancy loss, but also readjust its hormonal and reproductive systems. This can lead to musculoskeletal imbalances, pelvic pain and digestive disorders, all of which osteopathy can help with.

Osteopathy is an alternative medical practice that aims to restore balance and harmony to the body. Through gentle manipulation, it helps to release tension and rebalance the body. This approach is particularly beneficial after a miscarriage, as it takes into account the body as a whole.

In addition to the physical benefits, osteopathy can also help manage hormonal and emotional aspects. The relaxation and breathing techniques used can reduce stress and promote better hormonal balance.

What's more, an osteopath takes the time during the consultation to give you the best possible psychological support.

Osteopathy improves blood and lymph circulation, which is essential for eliminating toxins and promoting healing. Better circulation also helps reduce swelling and inflammation.

Despite advances in reproductive health awareness and support, miscarriage remains a largely taboo subject in many societies. This silence, often fraught with consequences, leaves many women and couples alone to face their grief and questions. Here are the reasons for this taboo and its repercussions, along with suggestions for a change of perspective.

• Lack of knowledge: A general ignorance of the facts surrounding miscarriage contributes to stigmatization. Many people are unaware of the frequency of miscarriage and its causes, which are often beyond the parents' control.
• Cultural norms: In many cultures, motherhood is idealized, and failure to carry a pregnancy to term is wrongly perceived as a personal failure or a matter of shame.
• Silence and isolation: The lack of open dialogue about miscarriage reinforces feelings of isolation among those who experience it. This can lead to unexpressed grief and emotional complications.

The silence surrounding miscarriage has profound repercussions:

• Psychological distress: Affected women and couples may suffer psychological distress, including depression, anxiety and feelings of guilt.
• Social isolation : Lack of recognition of the grief associated with miscarriage often leads to social isolation.
• Lack of support: The absence of open dialogue prevents adequate support, both medical and emotional.

• Education and awareness: Informing the public about the reality of miscarriage can help demystify the phenomenon and reduce stigma.
• Encouraging dialogue: Creating spaces where people can talk freely about miscarriage can offer crucial support to those affected.
• Psychological support: Providing appropriate psychological support is essential to help those affected through their bereavement.
• Involvement of the media and celebrities: The involvement of the media and public figures in raising awareness can play a significant role in normalizing the subject.

Miscarriage, far from being a simple medical incident, is a deeply personal and often painful experience. Breaking the taboo surrounding it is crucial to providing adequate support and acknowledging the grief of those who experience it. As a society, it is our responsibility to transform our approach to miscarriage, from stigma to compassion, from ignorance to understanding.