Postpartum is a fantastic time, but it can also be very difficult and terrifying. Every birth is different, every post-par...
Postpartum is a fantastic time, but it can also be very difficult and terrifying. Every birth is different, every post-par...
The benefits of nasal breathing
Filtering, humidifying and warming air through the nose
Breathing through the nose plays an essential role in...
Scoliosis, an abnormal curvature of the spine, affects millions of people worldwide. Proven...
Breast surgery, whether performed for medical reasons such as breast cancer treatment or for cosmetic procedures such as breast augmentation, is a...
At the heart of humanity lies a spirit of competition and a relentless quest for excellence, emblematically embodied by the Olympic Games. This ...
Achilles tendinopathy represents a major clinical challenge and a subject of growing interest in the field of sports medicine and rehabilitation...
Braqueotomy, the surgical procedure used to cut the tongue's frenulum, has become part of a growing trend, oscillating between the need...
The tennis leg is characterized by the detachment of the medial gastrocnemius muscle (previously known as the medial gastrocnemius) from its common insertion a...
The environment
The last big point is the environment.
I've summarized it in 2 parts, but of course it's far from exhaustive:
Light therapy The env...
The mind
The second big part of the path to a happy, fit leader or employee is the mind.
Admittedly, they are closely ...
Welcome to the training course on the well-being of managers and employees.
I'm going to introduce you to the three key points you need to master to ensure ...
Childbirth is a wonderful event that brings many joys, but it is above all a powerful moment that can be the source of many traumas...